Weigh In record (no journal entry) for 06 August 2015
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 52.25g | Prot: 79.27g | Carbs: 198.78g.
Breakfast: Café, Margarina (Regular, 80% Gordura com Sal), Pão Integral. Lunch: Alface Rúcula, Santa Clara Ricota Fresca, Alface, Carne, Yoki Farofa Pronta, Vapza Feijão Preto, Tio João Arroz Integral tipo 1. Dinner: Ovo, Pullman Pão de Forma, Queijo Branco, Sadia Peito de Peru Light, Bom Gosto Leite UHT Desnatado, Café. Snacks/Other: Copacol Mortadela, Couve Manteiga Crua, Mangas, Banana Nanica. more...
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1889 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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AnaClaudiaPagani's Weight History
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