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na verlof
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70.9 kg
Lost so far: 25.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 54.25g | Prot: 84.21g | Carbs: 200.84g.
Dinner: Jam, Beschuit, Everyday Appelmousseline, Ketchup, Boni Aardappelblokjes, Lidl Kippenchipolata. Snacks/Other: Delacre Café Noir, Appelcider, Kippenwit, Aldi Kippenwit. more...
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Gaining 1.3 kg a Week
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Madzolla's Weight History
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