Tamala Bogard's Journal, 06 Aug 15

Weigh In record (no journal entry) for 06 August 2015
100.2 kg Lost so far: 1.4 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:
470 kcal Fat: 8.42g | Prot: 20.38g | Carbs: 79.14g.   Breakfast: Coffee with Cream and Sugar. Lunch: Lay's Oven Baked Barbecue Chips, Subway 6" Turkey Breast. more...
Losing 6.4 kg a Week

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Comments 
nice drop ! 
06 Aug 15 by member: Tamarah Jo

     
 

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Tamala Bogard's Weight History


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