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belisandre
Journal
06 Aug 15
belisandre's Journal, 06 Aug 15
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Weigh In record (no journal entry) for 06 August 2015
80.8 kg
Lost so far:
0.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 August 2015:
1278 kcal
Fat: 36.87g | Prot: 88.88g | Carbs: 148.49g.
Breakfast:
Yaourt aux Fruits (Non Gras), Café au Lait.
Lunch:
Pain, Ratatouille Maison, Rumsteack, Fromage de Chèvre, Les Croisés Fromage Allégé, Melon.
Dinner:
Pâtes aux Légumes.
Snacks/Other:
Tisane, Gâteau de Riz Soufflé.
more...
2011 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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belisandre's Weight History
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