Weigh In record (no journal entry) for 10 October 2022
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59.4 kg
Lost so far: 6.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1367 kcal
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Fat: 55.66g | Prot: 50.65g | Carbs: 167.84g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Соусом Песто, Александра Бутерброд с Колбасой и Сыром, Орехи Кешью. Lunch: Белый Город Молоко 2,5%, Банан, Котлета Домашняя, Barilla Макароны. more...
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Gaining 1.4 kg a Week
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Lonesome_crow1's Weight History
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