Weigh In record (no journal entry) for 10 August 2023
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65.2 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 19.33g | Prot: 107.96g | Carbs: 380.56g.
Breakfast: Gut & Günstig Putenbrust, Netto Karotten , Netto Steinofen Brötchen , Netto Steinofen Brötchen , Netto Steinofen Brötchen , Äpfel. Lunch: Gut & Günstig Linsen Eintopf, Aldi Bio Vollkorn Spaghetti. more...
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Losing 9.8 kg a Week
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blonde rose's Weight History
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