tarielstr's Journal, 10 Aug 23


View Diet Calendar, 10 August 2023:
862 kcal Fat: 15.69g | Prot: 47.05g | Carbs: 135.24g.   Breakfast: Yakult Yakult, Buah Anggur, Kelengkeng, Buah Naga, Pepaya. Lunch: Mie Sedaap Mie Goreng Baked, Sambal Matah, Tempe Goreng, Nasi Putih, Ikan Tuna. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Pepaya, Brownies. more...
2870 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
ini menu sarapan kah??  
09 Aug 23 by member: ichasalimi99
Iya kak 
10 Aug 23 by member: tarielstr

     
 

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