Weigh In record (no journal entry) for 06 August 2015
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62.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 67.00g | Prot: 80.04g | Carbs: 228.25g.
Breakfast: A&P Pflanzenmargarine, American Style American Sandwich, Gouda oder Edamer. Lunch: Rührei, Olymp Curry Gewürz Ketchup, Nudeln (Gekocht). Dinner: Milbona Haltbare Fettarme Milch 1,5%, Dr. Oetker Kleine Zitronenkuchen, Vitamalz Vitamalz. Snacks/Other: Wasser, Ingwertee, Sainsbury's Basics Wild Pacific Keta Salmon. more...
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1827 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...
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steady weight
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baby-dee-dee-rose's Weight History
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