Currently eating my pudding breakfast while making my iced coffee. I’ve definitely taken a liking to chia seeds these past couple of days! My weight went up slightly, but that’s okay. We should remind ourselves that weight fluctuates all the time :)
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2424 kcal
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Fat: 68.63g | Prot: 118.72g | Carbs: 334.73g.
Breakfast: Core Power High Protein Milk Shake, Kirkland Signature Organic Chia Seeds, Starbucks Caffé Latte (Grande). Lunch: Olive Oil, White Rice, Divya Garlic Paste, Egg, Young Green Onions (Tops Only) . Dinner: White Rice, P90X Beef & Broccoli Stir Fry. Snacks/Other: Hard Pretzels, Tim Hortons Chocolate Glazed Donut. more...
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2523 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Elise B. Kiwaki's Weight History
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