Weigh In record (no journal entry) for 06 August 2015
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88 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 84.62g | Prot: 83.00g | Carbs: 107.44g.
Breakfast: Kaffee mit Milch, Landhof Saunaschinken, Der Mann Knusperspitz, Tomaten, Kärntnermilch Drautaler. Lunch: Garten Krone Selleriesalat, Faschierte Laibchen. Dinner: Butter, Ablinger Pikantwurst, Berger Beinschinken, Kärntnermilch Drautaler, Felix Delikatess Gurken, Schwarzbrot. Snacks/Other: Likör, Ouzo, Lorenz Nussmix. more...
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2578 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 2 hours, Driving - 1 hour and 25 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 9 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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Bennicora's Weight History
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