Weigh In record (no journal entry) for 09 August 2023
|
95.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 16.82g | Prot: 14.78g | Carbs: 25.48g.
Breakfast: Café, Lider Palta Hass, Castaño Pan Integral sin Lactosa, Río Bueno Queso Chacra. more...
|
Losing 2.8 kg a Week
|
|
trinichachi515's Weight History
|