Weigh In record (no journal entry) for 06 August 2015
|
83.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 93.86g | Prot: 58.25g | Carbs: 148.43g.
Breakfast: Kaffee mit Milch, Grandessa Johannisbeermarmelade, Käse, Philadelphia Kräuter, Milsani Deutsche Markenbutter, Harry Weizenmischbrot. Lunch: Edeka Grana Padano, Omelett oder Rührei, Gut & Günstig Deutsche Markenbutter, Pilze. Dinner: Gutes Land Gouda, Milfina Butter, Harry Weizenmischbrot, Beck's Green Lemon, Buerger Maultaschen Traditionell Schwäbisch. Snacks/Other: Kaffee mit Milch, Wassermelone. more...
|
|
2245 kcal
|
Exercise:
Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny the bunny's Weight History
|