Weigh In record (no journal entry) for 04 August 2023
|
66.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 45.51g | Prot: 23.65g | Carbs: 78.70g.
Breakfast: ICA Gott Liv Valnötter, Banan, Vattenmelon, ICA Hallon Frysta. Lunch: Peka Potatisgratäng, Oumph Crispy Buffalo Bites. Snacks/Other: Friggs Chiafrö & Havssalt. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borassussi's Weight History
|