Weigh In record (no journal entry) for 09 August 2023
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66.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 42.95g | Prot: 86.85g | Carbs: 237.11g.
Breakfast: Nektariner, ICA Hallon Frysta, ICA Gott Liv Valnötter, Ananas. Lunch: Uncle Bens Fullkornsris Kokt, Kycklingfilé, Kelda Matlagningsgrädde 15%, Alesto Cashewnötter. Dinner: ICA Köttfärssås, ICA Spaghetti. Snacks/Other: Chokladglass, Lidl Pretzel. more...
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Losing 0.1 kg a Week
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Borassussi's Weight History
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