Weigh In record (no journal entry) for 06 August 2015
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102.8 kg
Lost so far: 29.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 31.69g | Prot: 166.61g | Carbs: 90.03g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Gemischter Salat mit Dressing, Putenbrust Fleisch, Scitec Nutrition Eiweißshake. Dinner: Weizenbrötchen, Scitec Nutrition Eiweißshake. more...
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Losing 0.7 kg a Week
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domi2801's Weight History
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