Weigh In record (no journal entry) for 09 August 2023
|
60.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 41.64g | Prot: 29.80g | Carbs: 77.47g.
Breakfast: Lindenhof Gouda Holland Mittelalt, Gut & Günstig Die Leichte Halbfettmargarine, Bäckerkrönung Paderborner. Lunch: Chiquita Banane, Maryland Snack Nüsse Geröstet und Gesalzen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wonderwomansabrina's Weight History
|