Weigh In record (no journal entry) for 09 August 2023
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80 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 17.54g | Prot: 34.61g | Carbs: 80.70g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Кубанская Буренка Молоко 2,5%, Магнит Банан, Простоквашино Масло Сливочное 72,5%, Русский Сахар Русский Сахар Кусковой. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 0.9 kg a Week
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THEM4RV3L's Weight History
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