Weigh In record (no journal entry) for 09 August 2023
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88.9 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 16.88g | Prot: 20.07g | Carbs: 44.91g.
Breakfast: Nandas Bread, D'lecta Mozzarella Cheese, Wingreens Farms Pizza & Pasta Sauce. Snacks/Other: Nandini Milk. more...
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Losing 7.7 kg a Week
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vishwareddy's Weight History
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