|
Late breakfast, but a delicious one to say the least. Slowly losing weight, which I am very happy about!
|
2656 kcal
|
Fat: 83.18g | Prot: 124.60g | Carbs: 358.69g.
Breakfast: Kirkland Signature Shredded Mozza-Cheddar Cheese, Egg, Olive Oil , Starbucks Caffé Latte (Grande). Lunch: T&T Buckwheat Soba Noodles. Dinner: Fried Egg, T&T Buckwheat Soba Noodles, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Plain Pancakes , Rice Balls with Meat and Cheese, Tim Hortons Double Chocolate Donut, White Bread (Home Recipe or Bakery), Kirkland Signature Organic Chia Seeds, Core Power High Protein Milk Shake. more...
|
|
2514 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elise B. Kiwaki's Weight History
|