Weigh In record (no journal entry) for 08 August 2023
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121.9 kg
Lost so far: 17.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 58.99g | Prot: 54.15g | Carbs: 50.36g.
Breakfast: Kaffee. Lunch: Pepsi Pepsi Max Zero Zucker, Bulls-Eye Bacon Style BBQ Sauce, Karotten, Brokkoli, Lidl Grillkäse. Snacks/Other: Crownfield Müsliriegel Haselnuss, Kaffee mit Milch, American Style Erdnuss Creme Crunchy. more...
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Losing 1.4 kg a Week
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