Weigh In record (no journal entry) for 08 August 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 78.69g | Prot: 92.48g | Carbs: 142.33g.
Lunch: Ближние Горки Бекон для Жарки, Макароны Отварные. Dinner: Красная Цена Молоко 1,5%, Prime Kraft Протеин Whey. Snacks/Other: Вкусно и Точка Биг Хит, Вкусно и Точка Шримп Ролл. more...
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Losing 0.7 kg a Week
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Klimkapp's Weight History
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