Weigh In record (no journal entry) for 08 August 2023
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62 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 66.81g | Prot: 95.40g | Carbs: 205.73g.
Breakfast: Bananas . Lunch: Milbona Skyr Raspberry, Tesco Blueberries, McDonald's McCrispy, Lettuce, Cucumber (with Peel), Cheddar Cheese, Tesco Baby Plum Tomatoes, Aldi Cajun Chicken Fillets . Dinner: Newgate Cream of Tomato Soup, Lidl Danpak Spreadable Lighter, Warburtons Toastie. Snacks/Other: Co-Op Chocolate Trifle, Crownfield Soft Bakes Chocolate Chip. more...
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Gaining 0.2 kg a Week
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xlilsmithx's Weight History
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