Weigh In record (no journal entry) for 04 August 2023
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50 kg
Lost so far: 26.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 16.61g | Prot: 17.69g | Carbs: 52.89g.
Breakfast: Nespresso Café, Red Bull Energético Frutas Tropicais. Lunch: Coca-Cola Coca-Cola, Melão, Alface Americana, Suflê de Brócolis, Torresmo, Pepino (Descascado), Couve Refogada. more...
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Losing 0.1 kg a Week
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anacfreixo's Weight History
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