Weigh In record (no journal entry) for 08 August 2023
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41 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 42.94g | Prot: 47.42g | Carbs: 215.15g.
Breakfast: Bifood Рисове Молоко Згущене, SMARTY FAMILY Смесь для Панкейков, Яйцо, Müller Йогурт со Звездочками, Alpro Кокосовое Молоко, Кофе (из Молотых Зерен). Lunch: Fanta Fanta без Сахара, Damel Sour Zero Mix. Dinner: Power Pro Vegan Bar, Арбуз. Snacks/Other: Чай, Kit Kat Blueberry Muffins, Pocky Banana Choco. more...
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Losing 4.9 kg a Week
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nastiasdk's Weight History
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