Weigh In record (no journal entry) for 08 August 2023
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 101.53g | Prot: 78.06g | Carbs: 14.15g.
Lunch: Edeka Romanasalat, Gut & Günstig Champignons , Lidl 10 Frische Eier, Cucina Olivenöl, Grillmeister Schweine Grillfackeln. Dinner: Lovilio Gorgonzola DOP Piccante, Lidl Gurke, Руккола, Lidl Lachsfilet, REWE Romana Salatherzen, Bertolli Olivenöl. more...
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Losing 2.3 kg a Week
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MartiniMoto99's Weight History
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