MartiniMoto99's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
81.1 kg Lost so far: 1.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
1295 kcal Fat: 101.53g | Prot: 78.06g | Carbs: 14.15g.   Lunch: Edeka Romanasalat, Gut & Günstig Champignons , Lidl 10 Frische Eier, Cucina Olivenöl, Grillmeister Schweine Grillfackeln. Dinner: Lovilio Gorgonzola DOP Piccante, Lidl Gurke, Руккола, Lidl Lachsfilet, REWE Romana Salatherzen, Bertolli Olivenöl. more...
1560 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.3 kg a Week

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MartiniMoto99's Weight History


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