Weigh In record (no journal entry) for 08 August 2023
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91.9 kg
Lost so far: 15.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 18.11g | Prot: 15.46g | Carbs: 43.01g.
Breakfast: Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Gutes Land Frischkäse Kräuter, Leinsamen, Landliebe Milch 1,5% Laktosefrei, Sehne Bernd das Brot, REWE Knusper Müsli Weniger Süß, Blaubeeren. more...
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Gaining 0.7 kg a Week
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mondschein 48's Weight History
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