Weigh In record (no journal entry) for 08 August 2023
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 101.46g | Prot: 51.91g | Carbs: 145.35g.
Breakfast: Кофе. Lunch: Простоквашино Сметана 25%, Сосиски Молочные, Коломенское Лаваш Армянский Тонкий. Dinner: Помидоры, Черкизовский Сосиски, Кофе. Snacks/Other: Картофельные Чипсы, Кофе. more...
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Losing 10.5 kg a Week
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Ангелина Атоян's Weight History
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