Weigh In record (no journal entry) for 01 August 2023
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64.5 kg
Lost so far: 12 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 30.00g | Prot: 119.00g | Carbs: 97.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Bellywell Nasi Rames Bali. more...
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Gaining 0.3 kg a Week
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sastiaww's Weight History
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