bokirun's Journal, 08 Aug 23


View Diet Calendar, 08 August 2023:
1188 kcal Fat: 50.83g | Prot: 79.03g | Carbs: 105.73g.   Breakfast: 네스프레소 캡슐커피, Parsley juice. Lunch: Whole Groat Buckwheat Flour , Kale , Organic Valley 기버터, 햇반 할라피뇨 그레인보울, Tomatoes, CJ 더 건강한 부드러운 닭가슴살, Egg. Dinner: 롯데 아맛나, Beef Top Sirloin (Trimmed to 1/8" Fat) , 피코크 진한 소고기 들깨탕. Snacks/Other: 닥터유 단백질바 미니, Apple. more...

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