Weigh In record (no journal entry) for 07 August 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 51.23g | Prot: 78.82g | Carbs: 183.45g.
Breakfast: U Bio Boisson au Soja Vanille, Body&Fit Vegan Perfection, Envia Crème Fraîche Entière Épaisse, Творог. Lunch: Томатный Суп, Bonduelle Haricots Borlotti, Гречка Вареная. Snacks/Other: Leader Price Pétales de Blé au Chocolat, Lidl Chocolat Noir 74%, Пралине, Семена Льна, Абрикосовые Джемы и Варенья. more...
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Losing 1.1 kg a Week
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Mom Stifler's's Weight History
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