Weigh In record (no journal entry) for 07 August 2023
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55 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 10.89g | Prot: 17.99g | Carbs: 102.75g.
Lunch: 饺子. Dinner: 黄瓜/青瓜（去皮）, 绿豆汤. more...
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Gaining 0.3 kg a Week
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