Weigh In record (no journal entry) for 07 August 2023
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57.2 kg
Lost so far: 27.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 9.75g | Prot: 15.86g | Carbs: 5.20g.
Lunch: Woolworths Lightly Dusted Cajun Hake Portions. more...
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Losing 0.5 kg a Week
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mahdiya2021's Weight History
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