Weigh In record (no journal entry) for 07 August 2023
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 69.36g | Prot: 57.88g | Carbs: 242.76g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Lattosio, Gentilini Marie. Lunch: Patatine Fritte (da Surgelate), Bofrost Crocchè di Patate e Mozzarella, Arancino, Tortora Frittatine di Pasta. Dinner: Amaro, Mozzarella di Bufala, Falanghina, Rossopomodoro Pizza Margherita. Snacks/Other: Galbusera Trà. more...
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Gaining 6.3 kg a Week
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fantadieta's Weight History
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