Weigh In record (no journal entry) for 07 August 2023
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45.8 kg
Lost so far: 13.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 16.29g | Prot: 20.36g | Carbs: 68.52g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Зеленая Линия Сорбет Манго Груша. Dinner: Angelato Коктейль Молочный Шоколадный, Теремок Окрошка Домашняя на Квасе. more...
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Losing 4.9 kg a Week
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