Weigh In record (no journal entry) for 04 August 2015
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99.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 120.55g | Prot: 71.16g | Carbs: 56.75g.
Breakfast: Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Califia Farms Pure Coconut Almond Milk Blend, Coffee (Brewed From Grounds). Lunch: Snak Club Raw Almonds, Trader Joe's Wasabi Peas, Nabisco Ginger Snaps Cookies. Dinner: Paleo People Cappuccino Crunch, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Ground Beef (Cooked), Meijer Rope Polish Sausage. more...
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Losing 8.6 kg a Week
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Vicki 72's Weight History
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