Weigh In record (no journal entry) for 07 August 2023
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122.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 11.21g | Prot: 17.49g | Carbs: 61.91g.
Breakfast: Coffee with Milk, Sugar, Clicks Smartbite Raw Mixed Seeds, Frozen Blueberries, Low Fat Milk, Bokomo Weet-Bix. more...
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Gaining 0.6 kg a Week
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betsolivier's Weight History
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