Weigh In record (no journal entry) for 04 August 2015
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 95.11g | Prot: 90.79g | Carbs: 24.55g.
Breakfast: Café (Infusão), Zero-Cal Adoçante. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo Frito, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. Dinner: Manjericão, Bisteca de Porco Grelhada, Cenouras, Tomates. Snacks/Other: Sococo Coco em Flocos Integral Desidratado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Água, Hortelã, Água, Morangos. more...
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Losing 4.9 kg a Week
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Olive Andrea's Weight History
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