enak juga tahu dan tempe di panggang di microwave
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1515 kcal
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Fat: 80.88g | Prot: 86.52g | Carbs: 116.25g.
Lunch: ABC Saus Sambal , Flimty Flimty Blackcurrant, Tahu, Tempe Panggang. Afternoon Tea: Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal. Dinner: Paha Ayam Panggang (Kulit Dimakan), Gulai Kambing, Sate Ayam. Snacks/Other: Chitato Lite Rumput Laut. more...
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2406 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Hasim Asari's Weight History
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