Weigh In record (no journal entry) for 07 August 2023
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57.8 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 40.14g | Prot: 68.69g | Carbs: 74.38g.
Breakfast: 7-11 大冰拿, 拉亞 風味燒肉蛋餅. Lunch: 豬頰肉, 炒金針菇, 娃娃菜, 洋菇. more...
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Gaining 1.9 kg a Week
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amberwu_24's Weight History
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