Fit_2023's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
79.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
940 kcal Fat: 30.01g | Prot: 46.48g | Carbs: 117.89g.   Breakfast: Bolletje Groente Crackers Rode Biet. Lunch: AH Blauwe Pruimenjam, Jumbo Muesli Rozijn, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet. Snacks/Other: Fitpiggy Kinder Brown, AH Snoeptomaatjes. more...
Gaining 0.4 kg a Week

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Fit_2023's Weight History


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