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High Protien Breakfast
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1882 kcal
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Fat: 59.62g | Prot: 118.83g | Carbs: 210.12g.
Breakfast: Gond Katira, Silk Tofu, Egg White , Boiled Egg, Milk, Cashew Nuts, Almonds , Walnuts. Lunch: Dahi, Roti, Baingan Bharta. Dinner: Dahi, Aashirvaad Roti. Snacks/Other: Milk, Oil Roasted Peanuts (with Salt) , Ghee, Onions , Fresh Lemon Juice, Nutrela Soya Chunks, Date. more...
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2720 kcal
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Exercise:
Masturbation - 15 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cardio - 50 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes. more...
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 Comments
What's that cube thing? Paneer?
17 Sep 23 by member: SamVirat
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19 Sep 23 by member: harman1535
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harman1535's Weight History
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