|
Tumis jamur tiram ternyata enak
|
930 kcal
|
Fat: 30.40g | Prot: 84.81g | Carbs: 84.05g.
Breakfast: Sweetener, Classic, Air, Telur Rebus. Lunch: Mazola Minyak Kanola, Udang, Cabai Merah Besar, Tempe, Tahu, Jamur Tiram, Kemangi, Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Kolang Kaling, Nutrijell Jelly Powder Coklat, Chia Seed, Pepaya, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat. more...
|
|
 Comments
07 Aug 23 by member: putri020604
|
Bahan: udang, tempe, jarum tiram, kemangi
Bumbu iris: bamer, baput, cabe
Cara: tumis bumbu iris dg sedikit minyak (1/2 sdm) smpe harum masukkan bahan2 secara urut-bergantian. Tambahkan garam & kaldu jamur, aduk sampe matang yg dinginkan. Bila mau agak berkuah bisa tambah air ( klo aku ga pake air, krn tumisan akan basah dr jamurnya)
07 Aug 23 by member: #alaMamita
|
Ralat: jarum tiram => jamur tiram 😁🙏🏻
07 Aug 23 by member: #alaMamita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#alaMamita's Weight History
|