Weigh In record (no journal entry) for 07 August 2023
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 64.27g | Prot: 74.25g | Carbs: 128.75g.
Breakfast: Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, K-Bio Haferkleie, Wehle Collagen, Milch 1,5%. Lunch: Schafskäse, Kirschtomaten, Vollkornnudeln (Gekocht). Dinner: Gutes Land Gouda . Snacks/Other: Sweet Delight Pflaumenkuchen mit Butterstreusel. more...
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Gaining 8.4 kg a Week
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martina1956's Weight History
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