Weigh In record (no journal entry) for 07 August 2023
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 46.86g | Prot: 33.32g | Carbs: 67.42g.
Breakfast: Кофе с Молоком и Сахаром, Майонез, Жареное Яйцо, Сыр. Lunch: Майонез, Великолукский Мясокомбинат Сосиски Сливочные Гост, Сыр, Макароны Отварные. Snacks/Other: Конфета, Чай. more...
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Gaining 0.7 kg a Week
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marinasik0606's Weight History
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