Weigh In record (no journal entry) for 07 August 2023
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 25.99g | Prot: 92.92g | Carbs: 137.53g.
Breakfast: Черника, Яблоко, Хохланд Творожный Сыр Сливочный, Хлебцы Семь Злаков, Яичница. Lunch: Увелка Гречка в Пакетиках, Лук. Dinner: Лосятина. more...
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steady weight
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vverssix's Weight History
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