Weigh In record (no journal entry) for 07 August 2023
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80 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 90.81g | Prot: 138.38g | Carbs: 253.08g.
Lunch: 제육볶음, 김치, 미역국, 현미잡곡밥. Dinner: 매일 우유속에 딸기과즙, 제육볶음, 공기밥, 골드스탠다드 웨이, 우유. more...
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Gaining 0.0 kg a Week
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kkgoodguy's Weight History
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