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byebyeyoyo
Journal
04 Aug 15
byebyeyoyo's Journal, 04 Aug 15
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Weigh In record (no journal entry) for 04 August 2015
85.3 kg
Lost so far:
10.3 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2015:
74 kcal
Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.
Breakfast:
Egg.
more...
2764 kcal
Exercise:
Mowing Lawn - 45 minutes, Running (jogging) - 8/kph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes.
more...
Gaining 0.3 kg a Week
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byebyeyoyo's Weight History
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