Weigh In record (no journal entry) for 04 August 2015
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91.5 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 83.44g | Prot: 120.14g | Carbs: 52.70g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Boiled Egg. Lunch: 3 Musketeers 3 Musketeers (Fun Size). Dinner: Cauliflower, Cheese Sauce, Chicken Leg (Skin Eaten). more...
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Losing 3.2 kg a Week
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Misswinterandsnow's Weight History
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