Weigh In record (no journal entry) for 06 August 2023
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87.7 kg
Lost so far: 43.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 55.82g | Prot: 55.93g | Carbs: 28.59g.
Breakfast: Владкон Тушенка Тунец, Жареное Яйцо без Жира, Лук, Цветная Капуста, Кабачок, Свежий Ряд Сыр Легкий 30%. Lunch: Свежий Ряд Сыр Легкий 30%, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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Kristina.Cokolova1989's Weight History
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