Weigh In record (no journal entry) for 06 August 2023
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 13.81g | Prot: 11.09g | Carbs: 62.60g.
Breakfast: Слобода Йогурт Спелый Персик, Вкуснотеево Творожный Сырок Глазированный с Клубникой Премиум. Snacks/Other: Пирожок с Картошкой, Арбуз. more...
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Losing 3.8 kg a Week
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